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What to do in retirement in Australia

Written by Christine McCurdy | Jan 19, 2026

Many of us picture retirement as the stage of life where we finally get to live on our own terms – and for good reason. It can be a very rewarding and fulfilling time.

If you’ve recently stepped back from full‑time work or finished the busy years of raising a family, you might find yourself pausing to reflect. Questions like, “What do I want to do now? What have I been putting off?” or, “What truly brings me joy?” often come to the surface as you begin this new phase.

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Time is always well spent enjoying life with old friends and new.

How to stay busy and fulfilled in retirement

One of the questions people often ask as they approach retirement is, “How will I spend my time?”

Without the routine of work or the hustle-bustle of family life, having so much free time can feel unfamiliar at first. But this new chapter is your chance to focus on what you enjoy. After years of working, caring for others, or juggling both, you’ve well and truly earned it.

Staying active – physically, mentally, and socially – can boost your wellbeing, reduce the risk of chronic illness, and help you feel more energised day to day. Whether it’s dusting off the hiking boots, setting up a home art corner, joining a community group, or learning something completely new, there are countless ways to stay engaged.

There’s no one‑size‑fits‑all approach:

  • Some people thrive in social settings, joining clubs or taking part in group activities.
  • Some find purpose in solo projects, volunteering, or creative pursuits.
  • What matters most is following your interests and staying open to trying new things.

Across Australia, retirees have an incredible variety of opportunities to make the most of this stage of life. From community centres and volunteering roles to coastal walks, cycling paths, local arts, festivals, and cultural events, there’s something for everyone.

Ready to find your perfect spot? Explore our guide to the best places to retire in Australia and start planning your next adventure.

They’ve still got the moves!

Take the "What to do in retirement" quiz

Take the quiz to discover activities that match your personality and interests. If more than one option feels like you, go ahead and choose as many as you want.

1. How do you like to spend your free time?

  1. Exploring new places and seeking a bit of adventure
  2. Reading, learning something new, or enjoying a good discussion
  3. Giving back to the community and making a positive impact
  4. Relaxing in nature, practicing mindfulness, or getting creative

2. What excites you most about retirement?

  1. Adventure – and finally having time to tick off some personal goals
  2. Having space to learn, study, or try new interests
  3. Being able to support others and contribute to your community
  4. Slowing down, enjoying hobbies, and taking life at my own pace

3. What’s your ideal way to stay active?

  1. Hiking, outdoor sports, or adventure‑style holidays
  2. Exercising my mind through reading, puzzles, or new skills
  3. Working with others on community projects
  4. Yoga, gardening, or creative arts

4. What is something you’ve always wanted to do?

  1. Road trip across Australia, learn to scuba dive, or walk the Camino de Santiago
  2. Write a book, study at university, or pick up a new language
  3. Mentor others, volunteer for a favourite charity, or help my family
  4. Create a beautiful garden, learn to paint, or start yoga

5. How do you prefer to spend time with friends?

  1. Travelling together, enjoying the outdoors, or playing sports
  2. Having deep conversations or attending talks and workshops
  3. Helping out on woodworking projects or a community garden
  4. Crafting, gardening, or catching up in a relaxed setting

Your results

Mostly A’s – The adventure seeker

You thrive on excitement, variety, and the thrill of trying something new. Retirement is your chance to chase big experiences – whether that’s booking a long‑awaited trip, setting off on an RV adventure, or finally ticking off that bucket‑list activity. If you’d rather explore with company, consider joining a travel group or forming one with other adventure lovers.

Mostly B’s – The lifelong learner

You’re energised by knowledge and curiosity, making retirement the perfect opportunity to dive into new subjects or skills. Online courses, workshops, fitness classes, swimming lessons, or language study could all light you up. Maybe you'd enjoy attending U3A sessions or even enrolling at university to pursue a qualification or interest.

Mostly C’s – The community spirit

Helping others brings you joy, and your life experience is a real asset. There are countless volunteer roles where you can make a meaningful contribution. You might explore business mentoring, volunteering with local charities, supporting animal organisations, or getting involved in environmental and conservation projects.

Mostly D’s – The creative relaxer

You gravitate toward calming, hands‑on activities – especially those that nurture your creative side. You might enjoy becoming part of a community garden, joining a yoga class with a friend, or gathering a group for a regular paint‑and‑sip session. These activities help you unwind while expressing your artistic flair.

Good friends, open roads, and all at our own pace.

More retirement activity ideas for men and women

  • Creative activities – Spark creativity and improve concentration with woodworking, painting, photography, writing, pottery, knitting, model building, and other hands‑on crafts.
  • Social and community – Keep it social with community gardens and workshops, volunteering, mentorship, book clubs, sports clubs, and social groups.
  • Health and fitness – Keep your body moving with golf, cycling, hiking, strength training, martial arts, yoga, walking groups, dance classes, and other low‑impact sports.
  • Travel and adventure – Explore new horizons with road trips, fishing expeditions, cultural tours, RV travel, group tours, and voluntourism experiences.
  • Lifelong learning – Feed your curiosity with online courses, history projects, cooking classes, language learning, music, and genealogy.
More time, more tools, more creativity – building birdhouses in a Ryman workshop.

Doing something a little different in retirement

Looking to try something different? Here are some retirement activities you may not have considered before:

  • Craft brewing or winemaking – Learn to create your own signature blends.
  • Beekeeping – Support local pollinators and enjoy harvesting your own honey.
  • Classic car restoration – Get hands‑on with vintage vehicles and bring them back to life.
  • Drone photography – Capture the beauty of Australia’s coastlines, bushland, and sunsets from above.
  • Stand‑up comedy or amateur theatre – Share your stories with an audience and have some fun on stage.
  • Astronomy and stargazing – Join a local stargazing group and explore the night sky.
Beekeeping – a sweet way to stay active and connected with nature.

How Ryman supports a fulfilling retirement

Ryman retirement villages are designed to help you live a full, active, and independent life – with plenty of opportunities to stay connected, engaged, and inspired.

What Ryman can offer you

  • State-of-the-art amenities – Enjoy cafés, hobby rooms and workshops, swimming pools, libraries, and welcoming social spaces designed for connection.
  • An inclusive and welcoming community – Live in a place where neighbours become friends and there’s always someone to share a chat or activity with.
  • Health and wellness – From fitness classes and wellbeing programs to arts, crafts, and workshops, there’s always something happening.
  • Support to age in place – Ryman offer independent living, assisted living, and a range of care options including residential aged care, dementia care, and respite care.

Why not come and see for yourself? Visit your nearest Ryman village or call 1800 288 299 to learn more.