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Your online destination for an active body and stimulated mind.

Featured Stories

Tiny meatloaf

Approx cooking time: 22 min

Free wellbeing apps

Free apps to help with your wellbeing

Hawaiian chicken

Approx cooking time: 30 min

Homemade flatbread

This is a wonderfully versatile and easy-to-make flatbread.

Stuffed jacket potatoes

Approx cooking time: 13-16 min plus standing.

Sausages and Mash Bake

Channelling a traditional English pub meal, this sausages and mash with a twist is sure to...

Recommended reading for h...

Books to support your health and wellbeing Are you looking for something to read that will...

Egg fried rice in a mug

A healthy and filling meal, egg fried rice is tailor-made for days when you need a satisfy...

Red Velvet Cake in a Mug

Next time there is a birthday in your household, this recipe is sure to be a winner. A dec...

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